
Counselling for Children, Teens, Adults, Couples & Families
Get Started
Choose the type of support you’re looking for below to learn more about the first appointment, fees, and how to book. If you’re not sure where to start, a free 15-minute consultation is always an option.
1
Free Consultation (15 Minutes)
Not sure where to start or whether I might be the right fit? A free 15-minute phone consultation gives you a chance to tell me a little about what you're looking for, ask questions, and see whether working together feels right.
2
Adult Therapy
Individual therapy begins with an intake where we'll talk about what brings you to therapy, what has been going on, and what you'd like to work toward. Available in person or online across Ontario.
3
Child & Teen Therapy
Therapy for children and teens begins with a parent/caregiver-only intake. This gives us time to talk openly about your concerns, your child's history and needs, and what you're hoping therapy can help with before I meet with your child.
4
Couples & Relationship Therapy
Relationship therapy begins with both partners attending an initial intake together. We'll talk about what has brought you to therapy, the patterns or concerns affecting your relationship, and what each of you hopes can be different.
5
Family Therapy
Family therapy begins with an intake to understand what is bringing your family to therapy, each family member's perspective, and what you'd like to work toward together.
6
Reunification Therapy
Reunification therapy begins with a pre-consultation process before an intake is scheduled. This allows me to understand the referral circumstances, review relevant information, and determine whether the service is appropriate for your family.
7
Anger Management Program
A structured 10-session program that begins with a screening process and intake. The program is individualized to your concerns, anger patterns and goals while providing structured skills and strategies throughout the work.

Have a Question?
Not sure which option is right for you, or have a question before getting started? Feel free to reach out.
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519-909-0048 (call/text/whatsapp)